Creating People, Parks and Programs

Leisure Enrichment Classes

Leisure Enrichment classes allow individuals to  explore their creativity and expand their mind. Classes cover a variety of subjects and are a variety of costs and lengths from 1 day to 8 weeks.  You can register for most classes online. Clicking on the class name below will take you to the online registration with dates, hours etc;  just type the first few letters of the class name

in the search line.

If you have a skill which you would like to share with our residents, please contact us about conducting a class.  Compensation is provided.

Dog Obedience- Beginning -This course is designed to help you learn to

                                     communicate with your dog. Traditional exercises include: Heel, Sit,

                                     Down, Stay and Come when called plus help with a variety of dog

                                     behavior  problems. Dogs must be at least 4 months old and have up

                                     to date vaccinations. Dog Guardians must be at least 14 years

                                     Advanced class is for dogs that have gone through the beginning

                                     and intermediate classes and have earned titles in some form of

                                    competition. This class is designed to advance your dog training skills

Belly Dancing Ensemble -Let your inner diva out! This is no ordinary dance class,

                                      ladies. You will learn bellydance fundamentals with a gypsy, hula,

                                      burlesque flair that is appropriate for all ages and skill levels. Learn

                                      to dance with gypsy skirts, veils and other props to bring out the

                                      theatrical dancer in you!

Intro to Folk Dance - A blend of folk, country, and recreational non-partner dances

                                      from all over the world.

International Dancers of Sacramento - If you enjoy the dances of yester-year, this

                                      class is the perfect one for you. Dances from the 1850?s-1920?s,

                                      the emphasis is on reviewing American dance with dances from

                                       other countries as well.

2nd to None Boot Camp- Boot Camp classes combined with circuit weight training

                                       that are full of high energy and heart pumping exercises designed

                                       to get you in the best shape possible. .

Jackies Dance Fitness- Join our chorus line! In the first class, you'll learn the basic

                                      routines, such as opening medley and aerobic dances. More dances

                                      will be added as classes continue. Work at your own pace. Wear

                                      comfortable clothes, shoes and bring a mat. 

Tai Chi-Chi GongT'ai Chi is a gentle form of exercise that focuses on the

                                       combination of mind and body through movement, breathing and

                                       mental imagery. Tai Chi accumulates energy, stimulates the

                                       endocrine, neural and immune systems of the body, and creates

                                       balance, flexibility and tranquility.